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** A woman peacefully practicing yoga under the morning sun, with a serene expression. Sunlight streams through a window, illuminating her silhouette. In the background, there are hints of a minimalist, clean Japanese interior with some green plants. **
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知らなきゃ損！セルフルーティン、時間帯別効果的な選び方

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毎日忙しい日々を送る皆さん、自分のための ...

**Prompt:** A woman applying a homemade honey and yogurt face pack in a bright, natural light-filled bathroom. Focus on the creamy texture of the pack and the woman's relaxed expression. The background should subtly feature other DIY beauty ingredients like avocado and green tea powder.
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手作り美容でエステ級!? 知らないと損するセルフケア術、こっそり教えます！

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最近、なんだかお肌の調子がイマイチ…😢 ...

** A serene woman enjoying a spa day. She is receiving a facial treatment, and there are aromatherapy diffusers and soft lighting in the background. The overall mood is calming and luxurious. **
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セルフケア習慣でエネルギッシュに！知らなきゃ損する回復術

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毎日、仕事や家事、育児に追われる日々。気 ...

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